Skip to content
Just added to your cart
Qty:
View cart (
)
Continue shopping
Submit
Close search
About
Shop
Book
Reviews
Contact
Search
Cart
0
items
About
Shop
Book
Reviews
Contact
Wellness Guide
Top tips from the experts
Meals
Base your meals on higher fibre starchy carbohydrates.
Fruits & Veg
Eat lots of fruit and vegetables every day.
Fish
Eat more fish, including at least one portion of oily fish a week.
Sugar
Cut down on saturated fat and sugar in your diet.
Salt
Eat less salt – no more than 6g a day for adults.
Activity
Get active and maintain a healthy weight.
Supplement Protocol
Vitamin D
Supports bone health and immune function.
Omega-3
Promotes heart and brain health.
Magnesium
Helps with muscle and nerve function.
Probiotics
Supports digestive and immune health.
Multivitamin
Covers daily nutrient gaps.
Zinc
Supports immune system and healing.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.
Schedule your time
Schedule your bundle