DFH Complete Multi™ with Copper and Iron is a full-spectrum multivitamin with Albion-chelated minerals for maximum absorption and bioavailability. This powerhouse multivitamin supplies supportive nutrients not normally found in regular multivitamins, such as delta- and gamma-tocotrienols, trimethylglycine (TMG), and fruit bioflavonoids. This formula also contains natural mixed carotenoids, a full spectrum of vitamin K forms, and levels of B vitamins based on the evolutionary intake of these nutrients, which support healthy cell replication and are higher than Recommended Daily Allowance (RDA) and Reference Daily Intake (RDI) values. This formula is appropriate for teenagers, menstruating females, and those who avoid eating red meat.